Chocolate Cookies

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Brand Lofthouse

UPC Code 041820818642

Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/354 g

Serving Sizes 1 cookie (35g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Cookies are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Naicin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Flavored Confectionary (Sugar, Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin [Emulsifier], Palm Oil, Natural Vanilla Extract), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta[Preservative], Artificial Flavor. Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Invert Sugar, Modified Corn Starch, Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Soybean Oil, Salt, Monoglycerides, Corn Starch, Natural Flavors, Turmeric (Color), Annatto (Color).