Saltie Public Food Database

Microwave Popcorn, Light Butter

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Brand Pop Weaver
UPC Code 041667055118
Data Source USDA

Nutrition Facts

Package Weight 2.75 lbs/1.25 kg
Serving Sizes 1 bag, makes about 9 1/2 cups popped (57g)
bag, makes about 9 1/2 cups popped
Calories 240
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 36g 13%
Dietary Fiber 6g 21%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag, makes about 9 1/2 cups popped of Microwave Popcorn, Light Butter are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Light Butter is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Light Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Canola Oil, Salt, Contains 2% Or Less Of The Following: Hydrogenated Vegetable Oil (Corn, Cottonseed, Soybean Or Sunflower), Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid To Preserve Freshness.

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