No Sugar Added Cherry Mixed Fruit In Water Sweetened With Stevia & Monk Fruit Extracts

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Brand Dole

UPC Code 038900773731

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg

Serving Sizes 1 cup (113g)

cup

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of No Sugar Added Cherry Mixed Fruit In Water Sweetened With Stevia & Monk Fruit Extracts are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of No Sugar Added Cherry Mixed Fruit In Water Sweetened With Stevia & Monk Fruit Extracts is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Sugar Added Cherry Mixed Fruit In Water Sweetened With Stevia & Monk Fruit Extracts is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pineapple, Peaches, Pears, Cherries (Red #3 Color), Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C) To Promote Color Retention, Stevia Extract, And Monk Fruit Extract.