Saltie Public Food Database

Artisan Burger Buns

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UPC Code 0096619307418
Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (100g)
bun
Calories 240
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Artisan Burger Buns are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Burger Buns is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Burger Buns is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Untreated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour.

Also by Kirkland Signature

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