Saltie Public Food Database

Pumpkin Spice Flavored Eggnog

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UPC Code 028300081802
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Size 120ml
ml
Calories 170
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 95mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Pumpkin Spice Flavored Eggnog are 49% in carbs, 40% in fat, and 11% in protein.

carbs: 49%
fat: 40%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavored Eggnog is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavored Eggnog is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Egg Yolks, Whey, Natural And Artificial Flavor, Annatto Extract (For Color), Salt, Guar Gum, Carrageenan, Vegetable Juice (For Color), Nonfat Milk.

Also by Shamrock Farms

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