Pumpkin Spice Flavored Eggnog
🥚
UPC Code
028300081802
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Size
120ml
Calories
170
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
95mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Pumpkin Spice Flavored Eggnog are
49% in carbs, 40% in fat, and 11% in protein.
carbs:
49%
fat:
40%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Flavored Eggnog is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Flavored Eggnog is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Egg Yolks, Whey, Natural And Artificial Flavor, Annatto Extract (For Color), Salt, Guar Gum, Carrageenan, Vegetable Juice (For Color), Nonfat Milk.
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