Saltie Public Food Database

Orange Chicken Chow Mein

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UPC Code 826766952366
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 container (368g)
container
Calories 589
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 18mg 6%
Sodium 1240mg 54%
Total Carbohydrate 105g 38%
Dietary Fiber 4g 14%
Sugars 55.2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Orange Chicken Chow Mein are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Chow Mein is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Chow Mein is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Noodles (Noodles [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Eggs, Modified Food Starch, Salt, Potassium Carbonate, Soybean Oil, Phosphoric Acid, Fd&c Yellow #5 And #6], Water), Orange Sauce (Sugar, Water, Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Orange Juice Concentrate, Dehydrated Onion, Natural Flavor, Citric Acid, Xanthan Gum, Spices, Garlic Powder), Chicken Breast And Thigh Fritters (Chicken Meat, Water, Salt, Sodium Phosphates. Breaded With Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Autolyzed Yeast Extract, Dried Yeast, Sugar, Paprika Extract [Color], Annatto Extract [Color]. Breaded With Enriched Bleached Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Extractives Of Paprika, Natural Flavor. Battered With Water, Enriched Bleached Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum [Sodium Carboxymethylcellulose], Soybean Oil, Sodium Alginate, Natural Flavors. Predusted With Enriched Bleached Wheat And Durum Flours [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor), Green Bell Pepper, Red Bell Pepper, Green Onion, Sesame Seeds.

Also by Renaissance Food Group, Llc

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