Rice Crusted Fishies

🍚

Brand Dr. Praeger's

UPC Code 080868002675

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 6 fishies (88g)

fishies

Calories 170

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 380mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 fishies of Rice Crusted Fishies are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Crusted Fishies is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Crusted Fishies is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Alaskan Pollock (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Corn Starch, Raisin Juice Concentrate, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Expeller Pressed Canola Oil, Spice), Potato Flakes, Expeller Pressed Canola Oil, Potatoes, Sea Salt, Garlic, Spice.