Sun-dried To Pesto Sauce & Spread, Sun-dried Tomato Pesto
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UPC Code
04112969
Data Source
USDA
Serving Sizes
0.25 cup (62g)
Calories
100
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sun-dried To Pesto Sauce & Spread, Sun-dried Tomato Pesto are
37% in carbs, 55% in fat, and 8% in protein.
carbs:
37%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried To Pesto Sauce & Spread, Sun-dried Tomato Pesto is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried To Pesto Sauce & Spread, Sun-dried Tomato Pesto is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Water, Sun-dried Tomatoes (Contains Sulfites), Basil, Soybean Oil, Onions, Garlic, Red Bell Peppers, Parmesan Cheese Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Red Wine Vinegar, Dehydrated Onions, Sugar, Citric Acid, Natural Flavors (Contains Soy).
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