Avocado Ranch Veggie Dip

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Brand Marzetti

UPC Code 070200854062

Data Source USDA

Nutrition Facts

Package Weight 340 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 120

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Avocado Ranch Veggie Dip are 3% in carbs, 93% in fat, and 3% in protein.

carbs: 3%

fat: 93%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Ranch Veggie Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Ranch Veggie Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Avocado, Cream, Vinegar, Liquid Egg Yolk, Salt, Dehydrated Garlic, Dehydrated Onion, Skim Milk Powder, Cultured Whey Powder (Whey, Bacterial Culture, Maltodextrin), Concentrated Lime Juice, Modified Corn Starch, Dehydrated Jalapeno Pepper, Sugars (Dextrose), Cilantro, Concentrated Huito Juice, Concentrated Watermelon Juice, Turmeric Extract, Yeast Extract, Natural Flavour, Spices, Lactic Acid, Gelatin, Guar Gum, Xanthan Gum, Mono- And Diglycerides, Sodium Phosphate, Potassium Sorbate, Calcium Disodium Edta.