Saltie Public Food Database

Saigon Sizzle Chicken Noodle Soup

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UPC Code 075050031885
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 bowl (298g)
bowl
Calories 179
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 799mg 35%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2.1g 7%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Saigon Sizzle Chicken Noodle Soup are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Saigon Sizzle Chicken Noodle Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saigon Sizzle Chicken Noodle Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Chicken, Egg Noodles (Semolina, [Wheat], Egg Whites, Eggs). Bamboo Strips Carrots Water Chestnuts, Sugar, Potato Starch. Soy Sauce (Water, Wheat Soybeans, Salt), Rice, Vinegar, Contains 2% Or Less Of Sesame Seed Oil, Flavoring Yeast Extract, Spices, Dehydrated Garlic. Salt, Ginger Puree (Ginger, Water).

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