Saltie Public Food Database

Goat Cheese Log, Pumpkin, Pumpkin

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Brand Giant
UPC Code 688267156830
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Goat Cheese Log, Pumpkin, Pumpkin are 16% in carbs, 62% in fat, and 22% in protein.

carbs: 16%
fat: 62%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese Log, Pumpkin, Pumpkin is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese Log, Pumpkin, Pumpkin is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat Milk, Brown Sugar, Gingersnap Cookie Pieces (Unbleached Flour, Palm Oil, Unsulphured Molasses, Corn Syrup, Ginger, Spices, Leavening, Baking Soda, Monocalcium Phosphate, Soy Lecithin, Salt), Salt, Pumpkin Spice Oil (Water, Propylene, Gylcol, Xanthan Gum, Triacetin, Caramel Color, Ehtyl Alcohol [Less Than 1%] Natural And Artificial Flavors), Cultures.

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