Saltie Public Food Database

Scottish Meat Pies

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Brand Morrison
UPC Code 075071000167
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/0.68 kg
Serving Sizes 4 oz (113g)
oz
Calories 420
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 730mg 32%
Total Carbohydrate 41g 15%
Dietary Fiber 4g 14%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Scottish Meat Pies are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%
fat: 42%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Scottish Meat Pies is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scottish Meat Pies is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef, Water, Soy Grits, Salt, Spices., Crust: Enriched Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin), Water, Lard (Bht And Bha Added To Help Protect Flavor), Dried Whey, Nonfat Dry Milk, Salt, Calcium Propionate.

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