Mini Muffin, Banana Nut

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Brand Delissa

UPC Code 729440149871

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 muffin (75.6g)

muffin

Calories 290

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 280mg 12%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mini Muffin, Banana Nut are 48% in carbs, 46% in fat, and 5% in protein.

carbs: 48%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffin, Banana Nut is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffin, Banana Nut is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfite, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Bananas, Walnuts, Whey, Corn Starch, Baking Powder, Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative.