Caramel Popcorn

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Brand Maria's Premium

UPC Code 863548000204

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 30g

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Popcorn are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%

fat: 46%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Popcorn is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.