Saltie Public Food Database

3 Meat Pizza, Sausage, Pepperoni, Ham

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Brand Clear Value
UPC Code 036800405660
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g
Serving Sizes 1 pizza (147g)
pizza
Calories 370
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 4mg 1%
Sodium 650mg 28%
Total Carbohydrate 47g 17%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of 3 Meat Pizza, Sausage, Pepperoni, Ham are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%
fat: 37%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Meat Pizza, Sausage, Pepperoni, Ham is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Meat Pizza, Sausage, Pepperoni, Ham is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (Tomatoes), Seasoning Blend (Modified Corn Starch, Salt Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [Color], Soy Flour), Sugar, Modified Food Starch. Mozzarella Cheese Blend: Mozzarella Cheese Substitute (Water, Palm Oil, Rennet Casein [Milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [Preservative], Enrichment Blend (Magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (Water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [Milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes]). Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (Pork, Mechanically Separated Chicken, Water, Seasoning [Spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color]). Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid. May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder. Ham With Natural Juices: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.

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