Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake
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UPC Code
074175006105
Data Source
USDA
Serving Sizes
1/2 cup (60g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Flakes [Sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa (Processed With Alkali), Coconut Oil, Soy Lecithin, Salt, Vanilla Extract], Contains Less Than 2% Of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Natural Flavor, Yellow 5, Blue 1, Vitamin A Palmitate.
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