Saltie Public Food Database

Salted Caramel Hot Cocoa Mix

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Brand Best Choice
UPC Code 070038658757
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Salted Caramel Hot Cocoa Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Hot Cocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Hot Cocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Natural Salted Caramel Flavor, Artificial Flavor, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract, Turmeric Extract.

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