Thin Sliced Chicken

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Brand Western Family

UPC Code 015400103237

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 package (56g)

package

Calories 90

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 530mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thin Sliced Chicken are 9% in carbs, 48% in fat, and 43% in protein.

carbs: 9%

fat: 48%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Sliced Chicken is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Sliced Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Chicken, Chicken Broth, Salt. Less Than 2% Of: Modified Corn Starch, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Diacetate, Hydrolyzed Soy Protein, Natural Flavoring, Sodium Nitrite, Turmeric.