Saltie Public Food Database

Lemon Creme Almonds

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Brand First Street
UPC Code 797565008618
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 30g
g
Calories 160
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 6mg 2%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Lemon Creme Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Creme Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Creme Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Confectioner's Coating (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin - An Emulsifier, Vanilla), Almonds, Natural Flavor, Tapioca Dextrin, Colored With Riboflavin, Confectioners Glaze.

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