Lemon Creme Almonds
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UPC Code
797565008618
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
30g
Calories
160
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
6mg
2%
Sodium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Lemon Creme Almonds are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Creme Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Creme Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Confectioner's Coating (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin - An Emulsifier, Vanilla), Almonds, Natural Flavor, Tapioca Dextrin, Colored With Riboflavin, Confectioners Glaze.
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