Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

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Brand Path Of Life

UPC Code 855229005561

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.666 package (90g)

package

Calories 100

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 package of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Soybean, Red Bell Pepper, Poblano Pepper, Black Beans, Onion, Garlic Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt, Organic Chipotle Pepper, Organic Smoked Paprika