This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Corn Maltodextrin, Sugar, Milk Protein, Blend Of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk, Less Than 0.5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Cellulose Gel, Salt, Calcium Carbonate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Sodium Citrate, Cellulose Gum, Potassium Chloride, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Sucralose, Ferrous Sulfate, Zinc Sulfate, Acesulfame Potassium, Dl-alpha-tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Vitamin D3, Vitamin B12.