This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Corn Starch, Chicken Flavor, [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Provolone Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Powdered Cellulose Added To Prevent Caking.), Seasoning (Nonfat Dry Milk, Whey Powder, Corn Maltodextrin, Buttermilk, Salt, Sugar, Wheat Flour, Onion Powder, Torula Yeast, Natural Flavor, Titanium Dioxide, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Spice, Jalapeno Pepper Powder). Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Powdered Cellulose Added To Prevent Caking), Soybean Oil, Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt & Enzymes, Powdered Cellulose (To Prevent Caking), Jalapeno Peppers, Contains Less Than 2% Of: Red Peppers, Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Modified Corn Starch, Salt, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Yeast, Sodium Hydroxide