Beef & Ale Stew

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Brand Giant Eagle

UPC Code 81571201284

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 cup (250g)

cup

Calories 180

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 960mg 42%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef & Ale Stew are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%

fat: 30%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Ale Stew is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Ale Stew is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef (Beef Brisket, Water, Salt, Spice), Potatoes, Beer (Water, Hops, Malt, Yeast), Carrots, Onion, Beef Base (Beef Broth (Beef Stock, Water, Salt), Beef Fat, Caramel Color, Flavor), Green Peas, Contains 2% Or Less Of Cornstarch, Enriched Wheat Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Heavy Cream (Cream, Milk), Celery, Mushroom Flavor (Dehydrated Mushroom, Vegetables Powder, Cornstarch Salt, Sugar, Nucleotide), Tomato Paste, Canola Oil, Sugar, Garlic Spice, Salt.