Cheese Curls, White Cheddar

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Brand Martin's

UPC Code 033049105214

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155.9 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Curls, White Cheddar are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Curls, White Cheddar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Curls, White Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Soluble Corn Fiber.