Chocolate Lowfat Milk

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Brand Hood

UPC Code 044100265570

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 8 oz (414ml)

Calories 298

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 21mg 7%

Sodium 368mg 16%

Total Carbohydrate 50.1g 18%

Dietary Fiber 0.8g 3%

Sugars 47.2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate Lowfat Milk are 66% in carbs, 15% in fat, and 20% in protein.

carbs: 66%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lowfat Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lowfat Milk is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Sugar, Cocoa (Processed With Alkali), Nonfat Milk, Cocoa, Calcium Carbonate, Salt, Carrageenan, Guar Gum, Vanillin (Artificial Flavor), Vitamin A Palmitate And Vitamin D3.