Saltie Public Food Database

Triple Chocolate Muffins

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Brand Marketside
UPC Code 681131400732
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 88g
g
Calories 360
Total Fat 20g 26%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Triple Chocolate Muffins are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Milk Chocolate Chips (Sugar, Dry Whole Milk, Cocoa Butter, Unsweetened Chocolate [Processed With Alkali], Dextrose, Milkfat, Soy Lecithin [Emulsifier], Vanilla Extract), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [Emulsifier]), Cocoa Powder (Processed With Alkali), Invert Sugar, Contains 2% Or Less Of: Modified Corn Starch, Caramel Color, Glycerin, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifier Blend (Mono-and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Natural And Artificial Flavor, Whey (Milk), Nonfat Dry Milk,potassium Sorbate (Preservative), Salt, Wheat Gluten, Sorbic Acid (Preservative), Xanthan Gum, Guar Gum, Enzyme, Annatto Extract (Color), Turmeric (Color).

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