Saltie Public Food Database

24/2 Chefway Pbbrn 24/2 Chefway Parboiled Long Grain Brown Rice

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Brand Chefway
UPC Code 10035200265673
Data Source USDA

Nutrition Facts

Package Weight 1 EA
Serving Sizes 44g
g
Calories 70
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0.4g 2%
Sugars 0g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of 24/2 Chefway Parboiled Long Grain Brown Rice are 87% in carbs, 6% in fat, and 8% in protein.

carbs: 87%
fat: 6%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 24/2 Chefway Parboiled Long Grain Brown Rice is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 24/2 Chefway Parboiled Long Grain Brown Rice is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Brown Rice

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