30/1 Chefway Pbbrn 30/1 Chefway Parboiled Long Grain Brown Rice
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UPC Code
00035200267861
Data Source
USDA
Package Weight
1 EA
Serving Sizes
44g
Calories
70
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 44 g of 30/1 Chefway Parboiled Long Grain Brown Rice are
87% in carbs, 6% in fat, and 8% in protein.
carbs:
87%
fat:
6%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of 30/1 Chefway Parboiled Long Grain Brown Rice is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 30/1 Chefway Parboiled Long Grain Brown Rice is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Long Grain Brown Rice
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