Saltie Public Food Database

Progresso Traditional Potato, Broccoli & Cheese Chowder

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UPC Code 00041196911381
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (252g)
cup
Calories 209
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 721mg 31%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Potato, Broccoli & Cheese Chowder are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Potato, Broccoli & Cheese Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Potato, Broccoli & Cheese Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes*, Broccoli, Soybean Oil, Modified Food Starch, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 1% Of: Soy Protein Concentrate, Sodium Phosphate, Cream, Corn Protein (Hydrolyzed), Potassium Chloride, Canola Oil, Whey, Natural Flavor, Salt, Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes)*, Maltodextrin, Chicken Fat, Datem, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk*, Enzyme Modified Cream, Spice, Color (Annatto Extract, Paprika Extract, Turmeric Extract), Blue Cheese (Cultured Milk, Salt, Enzymes)*, Sorbic Acid (Preservative), Soy Lecithin, Soy Flour, Yeast Extract. *Dried

Also by General Mills Sales Inc.

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