Hot Cocoa Mix
🍽
UPC Code
01121318114
Data Source
USDA
Package Weight
4.24 oz/0.27 lbs/120 g
Serving Sizes
1 pouch, 6 fl oz (180ml) prepared (15g)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch, 6 fl oz (180ml) prepared of Hot Cocoa Mix are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Mix is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk*, Whey*, Dairy Product Solids*, Cocoa (Processed With Alkali), Calcium Carbonate, Contains 2% Or Less Of: Salt, Tricalcium Phosphate, Acesulfame Potassium, Sucralose, Carrageena, Dextrin, Artificial Flavor.
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