Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice
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UPC Code
3800018506795
Data Source
USDA
Serving Sizes
3 pieces (85g)
Calories
120
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Water, Grape Leaves, Onion, Sunflower Oil, Salt, Citric Acid, Mint, Black Pepper, Dillweed Oil.
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