Dipped Pretzels, Vanilla

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Brand Rothbury Farms

UPC Code 070678124766

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dipped Pretzels, Vanilla are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Pretzels, Vanilla is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Pretzels, Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel And/or Palm Oil, Whey Protein Concentrate, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Canola Oil, Reduced Mineral Whey Powder, Lactic Acid, Salt, Vegetable Juice (Added For Color), Soy Lecithin, Vanilla Extract, Yeast, Malt Syrup, Sodium Bicarbonate.