Bean Soup Mix With Ham Seasoning

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Brand Brookshire's

UPC Code 092825105183

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.25 cup (38g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 13g 46%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bean Soup Mix With Ham Seasoning are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Soup Mix With Ham Seasoning is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Soup Mix With Ham Seasoning is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas, Seasoning Packet Ingredients: Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor, (Cellulose Powder, Rendered Bacon Fat, Hydrolyzed Corn And Soy Proteins, Autolyzed Yeast Extract, Smoke Flavor, Modified Food Starch, Maltodextrin, Flavor, Disodium Inosinate And Disodium Guanylate], Disodium Inosinate, Disodium Guanylate, Ham Type Flavor [Smoke Flavor, Bacon Fat, Natural Flavor], Less Than 2% Silicon Dioxide Added As An Anti-caking Aid.