Cookies, Chunky Apple With Cinnamon
🍎
UPC Code
024497606859
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cookie (34g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Chunky Apple With Cinnamon are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chunky Apple With Cinnamon is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chunky Apple With Cinnamon is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta Carotene [Coloring] And Vitamin A Palmitate Added), Sugar, Brown Sugar, Cinnamon Chips (Sugar, Palm Oil, Cinnamon And Soy Lecithin), Dried Apples, White Chips (Sugar, Partially Hydrogenated Palm Oil And Cocoa Butter, Nonfat Milk, Cream, Whey, Mono And Diglyceride And Soy Lecithin [As Emulsifiers], Vanilla), Corn Syrup, Eggs, Inulin, Fructose, Modified Food Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Whey, Salt, Natural Flavor, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate, Spice.
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