Spinach & Mushroom Gluten-free Pizza

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Brand Daiya

UPC Code 871459001920

Data Source USDA

Nutrition Facts

Package Weight 19.04 oz/540 g

Serving Sizes 0.25 pizza (135g)

pizza

Calories 340

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 46g 17%

Dietary Fiber 5g 18%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Spinach & Mushroom Gluten-free Pizza are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Mushroom Gluten-free Pizza is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Mushroom Gluten-free Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed, Yeast, Psyllium, Sea Salt, Xanthan Gum), White Sauce (Water, White Navy Bean And/or Fava Bean Flour, Non-GMO Expeller Pressed Safflower Oil, Garlic, Sea Salt, Lactic Acid (Vegan), Yeast Extract, Black Pepper, Guar Gum, Xanthan Gum), Daiya Mild Mozzarella Style Shred (Water, Tapioca Starch, Non-GMO Expeller Pressed Canola And/or Non-GMO Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (Vegan), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract), Crimini Mushrooms, Spinach, Roasted Garlic.