Rich Chocolate Nutrition Shake With Honey & Oats

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Brand Fa!rlife

UPC Code 811620021012

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL

Serving Sizes 8 oz (240ml)

Calories 170

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 19mg 6%

Sodium 221mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Rich Chocolate Nutrition Shake With Honey & Oats are 41% in carbs, 25% in fat, and 34% in protein.

carbs: 41%

fat: 25%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Nutrition Shake With Honey & Oats is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Nutrition Shake With Honey & Oats is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Reduced Fat Grade A Milk, Honey, Alkalized Cocoa, Oat Flour, Fructooligosaccharides, Monk Juice Concentrate, Stevia Leaf Extract, Natural Flavors, Pectin, Gellan Gum, Sodium Polyphosphate, Lactase Enzyme, Vitamin A Palmitate, Vitamin K (Menaquinone), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherols), Vitamin D3.