Whole Grains Thin Sliced Great Seeds Bread
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UPC Code
098487954275
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Size
27g
Calories
6
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Whole Grains Thin Sliced Great Seeds Bread are
67% in carbs, 20% in fat, and 13% in protein.
carbs:
67%
fat:
20%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grains Thin Sliced Great Seeds Bread is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grains Thin Sliced Great Seeds Bread is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cracked Wheat, Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sugar, Organic Sunflower Seed, Organic Brown Flax Seed, Yeast, Organic Wheat Gluten, Organic Flaxseed Meal, Cultured Organic Unbleached Wheat Flour, Sea Salt, Organic White Sesame Seed, Organic Canola Oil, Organic Molasses, Organic Oat Fiber, Organic Black Sesame Seeds, Organic Vinegar, Calcium Sulfate, Citric Acid.
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