Saltie Public Food Database

Crushed Tomatoes With Onion

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Brand Red Spoon
UPC Code 787176000040
Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/260 g
Serving Sizes 1/2 cup (130g)
cup
Calories 61
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 2.5g 9%
Sugars 8.5g
Protein 2.3g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Crushed Tomatoes With Onion are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%
fat: 14%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crushed Tomatoes With Onion is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crushed Tomatoes With Onion is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Paste, Onion, Salt, Sugar, Canola Oil, Food Acid (Citric Acid).

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