Cookies, Chocolate Chunk
🍪
UPC Code
062110803957
Data Source
USDA
Serving Sizes
1 cookie (34g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chunk are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chunk is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chunk is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Palm Fruit And Canola Oil Shortening, Brown Sugar, Potato Starch, Tapioca Starch, Tapioca Starch, Sugar, Rice Flour, Eggs, Invert Sugar, Natural Flavor, Salt, Xanthan Gum, Guar Gum, Baking Soda.
Other Foods