Cookies, Apple Pie, Apple Pie

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Brand Lunds & Byerlys

UPC Code 018169481073

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (56g)

Calories 220

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 200mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Apple Pie, Apple Pie are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Apple Pie, Apple Pie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Apple Pie, Apple Pie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Butter (Cream [Milk], Salt), Oats, Cane Sugar, Dried Apples (Apples, Sulfites), Eggs, Skor Bits (Sugar, Butter, Almonds [Roasted In Cocoa Butter And/or Sunflower Oil], Contains 2% Or Less Of: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Vanillin, Artificial Flavor], Milk, Salt), Water, Guar Gum, Apple Pie Spice (Cinnamon, Cloves, Nutmeg, Vanilla Powder [Maltodextrin, Vanilla Extractives]), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate, Salt, Vanilla Flavor (Propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Natural Butter Flavor (Maltodextrin, Acacia Gum, Natural Flavors, Triacetin, Triethyl Citrate).