Enlightened Synergy , Kombucha, Black Chia, Black Chia
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UPC Code
722430230160
Data Source
USDA
Package Weight
16 oz/480 mL
Serving Size
240ml
Calories
74
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Enlightened Synergy , Kombucha, Black Chia, Black Chia are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Enlightened Synergy , Kombucha, Black Chia, Black Chia is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enlightened Synergy , Kombucha, Black Chia, Black Chia is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
G.t.'s Organic Raw Kombucha*, Raw Chia Seeds*, Black Currant Juice* And 100% Pure Love!!!
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