Cheese Alternative, Nacho

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Brand Follow Your Heart

UPC Code 049568510644

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.8 kg

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Alternative, Nacho are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Alternative, Nacho is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Alternative, Nacho is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Expeller-pressed Soybean Oil, Organic Soymilk Powder (Organic Soybeans), Natural Flavor (Contains Autolyzed Yeast), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Inulin (Chicory Root Extract), Agar Agar, Sea Salt, Nutritional Yeast, Organic Onion, Organic Soy Protein, Organic Spices, Lactic Acid (Vegetable Source), Red Bell Peppers, Organic Garlic, Annatto.