Saltie Public Food Database

Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars

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Brand Van's
UPC Code 089947897591
Data Source USDA

Nutrition Facts

Package Weight 6.2 OZ/175 g
Serving Size 35g
g
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%
fat: 28%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Almond Butter Chewy Baked Whole Grain Snack Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Oats (Oat Flour And Rolled Oats), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (Fig Paste, Fig Concentrate), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Non-GMO Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Almond Butter (Almonds), Flax Seeds, Coconut, Inulin, Cocoa Extract, Baking Soda, Non-GMO Expeller Pressed Canola Oil, Sea Salt.

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