Essential Shake Drink Mix, Vanilla
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UPC Code
838766011141
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1 pack (34g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
14%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Essential Shake Drink Mix, Vanilla are
12% in carbs, 27% in fat, and 61% in protein.
carbs:
12%
fat:
27%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Essential Shake Drink Mix, Vanilla is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Essential Shake Drink Mix, Vanilla is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein, Flaxseed, Pea Starch, Organic Acacia Gum, Hemp Protein, Natural Flavors, Broccoli Powder, Xanthan Gum, Inulin (From Chicory Root), Carrot Juice Powder, Kale Powder, Quinoa Sprouts (Sprouted In Water With B1, B2, B3, B5, B6, B7, And K). Marine Algae, Stevia Leaf Extract, Organic Spirulina, Sea Salt, Acerola Cherry Extract, Bromelain, Dried Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder.
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