Saltie Public Food Database

Nabisco Triscuit Crackers Roasted Red Pepper Made With Brown Rice1x9 Oz

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UPC Code 00044000032425
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (30g)
crackers
Calories 130
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Nabisco Triscuit Crackers Roasted Red Pepper Made With Brown Rice1x9 Oz are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%
fat: 24%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Triscuit Crackers Roasted Red Pepper Made With Brown Rice1x9 Oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Triscuit Crackers Roasted Red Pepper Made With Brown Rice1x9 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (Soybean Or Canola Oil), Red Beans, Red Bell Pepper Powder, Sea Salt, Sugar, Tomato Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika (For Color), Garlic Powder, Paprika Extract (For Color), Natural Flavor (Contains Celery), Natural Mesquite Smoke Flavor.

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