Pizza Dough

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Brand La Nova

UPC Code 611621192625

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 0.125 crust (50g)

crust

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Pizza Dough are 75% in carbs, 10% in fat, and 15% in protein.

carbs: 75%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Dough is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Dough is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Vegetable Shortening (Palm And Soybean Oil), Salt, Wheat Flour, Soybean Oil, L-cysteine Hydrochloride, Ascorbic Acid (Vitamin C), Enzymes.