Saltie Public Food Database

Chicken Bacon Club With Cheese

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Brand Pierre
UPC Code 071421032055
Data Source USDA

Nutrition Facts

Package Weight 11.15 oz/316 g
Serving Sizes 0.5 sandwich (156g)
sandwich
Calories 399
Total Fat 15g 19%
Saturated Fat 4.5g 22%
Cholesterol 41mg 14%
Sodium 880mg 38%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Chicken Bacon Club With Cheese are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bacon Club With Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bacon Club With Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Chicken Breast Patties: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sodium Phosphate, Salt. Battered And Breaded With: Wheat Flour, Water, Modified Cornstarch, Yellow Corn Flour, Salt, Sugar, Dextrose, Contains 2% Or Less Of: Wheat Gluten, Spices, Soy Flour, Natural Flavors, Extractives Of Paprika (Color), Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Gum Arabic. Set In Vegetable Oil. Hoagie Roll: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soybean Oil, Sugar, Contains 2% Or Less Of: White Wheat Flour, Salt, Yeast, Oat Flour, Potato Flakes, Corn Syrup Solids, Oat Fiber, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L-cysteine, Enzymes), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Calcium Phosphate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sodium Alginate, Xanthan Gum, Wheat Starch. Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid (Preservative), Oleoresin Paprika (Color), Annatto (Color), Sunflower Lecithin Added For Slice Separation. Fully Cooked Bacon, Smoke Flavor Added: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

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