Vanilla Flavored Latte
🍽
UPC Code
041190471287
Data Source
USDA
Package Weight
9.5 FL OZ/281 mL
Serving Size
281ml
Calories
191
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
129mg
6%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
32.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 281 ml of Vanilla Flavored Latte are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Latte is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Latte is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Cold Brew Coffee (Coffee, Water), Sugar, Natural And Artificial Flavor, Potassium Phosphate, Pectin, Trisodium Citrate, Mono And Diglycerides.
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