Saltie Public Food Database

Whole Wheat Organic Thin & Crispy Pizza Crusts

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UPC Code 099482456061
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.333 crust (47g)
crust
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 crust of Whole Wheat Organic Thin & Crispy Pizza Crusts are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Organic Thin & Crispy Pizza Crusts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Organic Thin & Crispy Pizza Crusts is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Raisin Juice Concentrate, Organic Expeller Pressed Sunflower Seed Oil, Yeast, Organic Distilled White Vinegar, Organic Tapioca Starch, Sea Salt, Lactic Acid, Organic Soy Lecithin (Emulsifier).

Also by 365 Whole Foods Market

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