Whole Wheat Organic Thin & Crispy Pizza Crusts
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UPC Code
099482456061
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.333 crust (47g)
Calories
130
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 crust of Whole Wheat Organic Thin & Crispy Pizza Crusts are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Organic Thin & Crispy Pizza Crusts is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Organic Thin & Crispy Pizza Crusts is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Raisin Juice Concentrate, Organic Expeller Pressed Sunflower Seed Oil, Yeast, Organic Distilled White Vinegar, Organic Tapioca Starch, Sea Salt, Lactic Acid, Organic Soy Lecithin (Emulsifier).
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