Saltie Public Food Database

Grain & Vegetable Blends Chimichurri Rice With Tomatoes, Onions & Peas

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Brand Wegmans
UPC Code 07789048134
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 142g
g
Calories 131
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Grain & Vegetable Blends Chimichurri Rice With Tomatoes, Onions & Peas are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grain & Vegetable Blends Chimichurri Rice With Tomatoes, Onions & Peas is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain & Vegetable Blends Chimichurri Rice With Tomatoes, Onions & Peas is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Precooked Basmati Rice (Water, Organic Basmati Rice, Salt), Organic Tomato, Organic Onion, Organic Seasoning Blend (Water, Organic Tomato Pulp, Organic Cream, Organic Lemon Juice, Organic Garlic, Organic Ginger, Salt, Organic Paprika, Organic Cumin Powder, Organic Chili Pepper), Organic Peas, Organic Coriander.

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